Trauma Stewardship
key ideas & insights
An Everyday Guide to Caring for Self While Caring for Others
Laura van Dernoot Lipsky, Connie Burk
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Inside this summary, you'll discover actionable strategies for managing self-care while caring for others, understanding the importance of balance, self-awareness, personal boundaries and a community of support when exposed to trauma, and how mindfulness enables healthier responses to traumatic experiences.
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About the Author
Laura van Dernoot Lipsky, is the founder and director of The Trauma Stewardship Institute, known for her insightful work in trauma exposure. Connie Burk, an accomplished advocate for violence survivors, has brought significant changes for LGBTQ and other communities, making their combined work a crucial guide in the field of trauma stewardship.
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