Emotional Self-Care for Black Women
key ideas & insights
Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
Alicia Magoro
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What's inside...
Inside, you'll discover ground-breaking approaches to emotional self-care, focused on acknowledging and understanding emotions, reframing negative self-perception, incorporating mindfulness, healing from past traumas, committing to consistent self-care, nurturing relationships, and setting healthy boundaries.
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About the Author
In her thought-provoking book, Alicia Magoro, an acclaimed author in personal development, mindfully guides readers through the continuous journey of emotional self-care. With her profound wisdom and practical solutions, Magoro turns emotional wellness into an attainable feat, inspiring a myriad of readers to prioritize their emotional well-being.
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