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How to Meet Your Self by Nicole LePera - Book Summary

How to Meet Your Self

Summarized key ideas & insights

Nicole LePera

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How to Meet Your Self

What's inside...

Discover how self-understanding, setting healthy boundaries, and adopting nutritious coping mechanisms can aid in personal growth, overall well-being, and put you in charge of your change story.

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About the Author

Dr. Nicole LePera is a licensed clinical psychologist and a trailblazer in the field of mental health and self-improvement. Her holistic approach to mental health and her nuggets of wisdom have empowered thousands to take charge of their healing journey and seek personal growth.

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