Surfn
Waking the Tiger by Peter A. Levine, Ann Frederick - Book Summary

Waking the Tiger

Summarized key ideas & insights

Healing Trauma

Peter A. Levine, Ann Frederick

Download on the App Store
Get it on Google Play

Get the 15 minutes summary of "Waking the Tiger"

Read or listen to the key ideas from "Waking the Tiger" by Peter A. Levine, Ann Frederick plus thousands of other nonfiction bestselling books on Surfn. Dive deeper into any book with Ask AI. Start your free growth journey today!

Get the free app

Waking the Tiger

What's inside...

Discover how understanding the nature of trauma and its effects on the body can guide you towards healing and recovery.

Download on the App Store
Get it on Google Play

Try it free for 7 days.

About the Author

Peter A. Levine, a respected trauma expert with over 45 years of experience in the field, combines his knowledge and understanding of physics, medical biophysics and psychology to offer unique and transformative insights into healing trauma. Co-author Ann Frederick is a long-time contributor to the field, making their combined expertise a powerful resource for anyone seeking to understand and overcome trauma.

Surfn Logo

Learn the key ideas from "Waking the Tiger" in 15 minutes, not hours

Get started today!

Download on the App Store
Get it on Google Play