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The Body Keeps the Score by Dr. Bessel van der Kolk - Book Summary

The Body Keeps the Score

Summarized key ideas & insights

Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk

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The Body Keeps the Score

What's inside...

In "The Body Keeps the Score," listeners will gain profound insights into the transformative power of understanding and healing trauma, exploring its impact on our bodies and minds, and discovering the hopeful path towards recovery.

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About the Author

Dr. Bessel van der Kolk is a psychiatrist, researcher, and educator with a deep commitment to understanding post-traumatic stress since the 1970s. He is renowned for his groundbreaking work in the field of trauma and is the author of the New York Times bestseller, "The Body Keeps the Score," a seminal book that reshapes our understanding of trauma and its healing.

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