What Happened to You?
key ideas & insights
Conversations on Trauma, Resilience, and Healing
Oprah Winfrey, Bruce D. Perry
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'What Happened to You?' dives deep into understanding the effects of trauma on our lives, revealing how it shapes our brains and behaviors, and the power of empathy, resilience, and healing in transforming our responses to life's challenges.
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About the Author
Oprah Winfrey, an American talk show host, television producer, actress, author, media proprietor and philanthropist, has devoted her career to facilitating important conversations on a global stage, tackling various topics such as personal growth, wellness, and spirituality. Dr. Bruce D. Perry is a leading expert in the field of trauma, child development, and mental health, using neuroscience to enhance our understanding of the human mind and promote healing. Together, they present a thought-provoking exploration of trauma and healing in 'What Happened to You?’