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What Happened to You? by Oprah Winfrey, Bruce D. Perry - Book Summary

What Happened to You?

Summarized key ideas & insights

Conversations on Trauma, Resilience, and Healing

Oprah Winfrey, Bruce D. Perry

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What Happened to You?

What's inside...

'What Happened to You?' dives deep into understanding the effects of trauma on our lives, revealing how it shapes our brains and behaviors, and the power of empathy, resilience, and healing in transforming our responses to life's challenges.

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About the Author

Oprah Winfrey, an American talk show host, television producer, actress, author, media proprietor and philanthropist, has devoted her career to facilitating important conversations on a global stage, tackling various topics such as personal growth, wellness, and spirituality. Dr. Bruce D. Perry is a leading expert in the field of trauma, child development, and mental health, using neuroscience to enhance our understanding of the human mind and promote healing. Together, they present a thought-provoking exploration of trauma and healing in 'What Happened to You?’

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