It Didn't Start with You
key ideas & insights
How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Mark Wolynn
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What's inside...
Dive into the fascinating field of inherited family traumas, discover the telltale signs, the transformative role of language and visualization, and learn effective strategies to reshape your neural pathways, breaking the cycle of inherited trauma.
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About the Author
Mark Wolynn is a leading expert on inherited family trauma. His innovative approach combines clinical experience with the latest scientific research, offering a comprehensive guide for understanding and healing from inherited family traumas.