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Running on Empty by Jonice Webb - Book Summary

Running on Empty

Summarized key ideas & insights

Overcome Your Childhood Emotional Neglect

Jonice Webb

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Running on Empty

What's inside...

Inside, you'll delve into how unrecognized emotional neglect from your childhood can continue to affect your adult life, creating feelings of emptiness, and learn practical strategies to identify emotions, manage them, and heal these unseen scars, leading to a life filled with self-awareness, connection, and fulfillment.

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About the Author

Dr. Jonice Webb is a recognized psychologist with over 25 years of clinical experience, specializing in Childhood Emotional Neglect and relationships. She combines her extensive clinical expertise with a compassionate approach to provide readers with not just understanding, but also practical solutions to overcome emotional neglect.

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