Stop Overthinking
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23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm Book 1)
Nick Trenton
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About the Author
Nick Trenton is an acclaimed author who focuses on self-improvement, personal growth, and cognitive psychology. He seeks to empower individuals by providing practical and accessible strategies to reshape thinking patterns and elevate personal and professional life.
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