Don't Sweat the Small Stuff and It's All Small Stuff
key ideas & insights
Simple Ways To Keep The Little Things From Taking Over Your Life
Richard Carlson
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Inside, you'll discover strategies and techniques for maintaining peace and calm in your life, learning how to handle stressors effectively, remaining in the present, embracing change willingly, and cultivating positive thinking, as well as the importance of kindness and solitude.
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About the Author
Dr. Richard Carlson, a highly regarded psychologist, is known worldwide as a leading expert on stress reduction and happiness. He's the author of several best-selling books, making him an esteemed figure in personal development and mental well-being literature. His practical, accessible strategies have helped millions of people find more joy and peace in their lives. Dive into his insights and explore the path to a more serene and joyful life.
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