Let That Sh*t Go
key ideas & insights
A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)
Monica Sweeney
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What's inside...
Discover practical strategies for self-awareness, mindfulness, positive affirmations, journaling, gratitude, self-love, setting boundaries, forgiveness, and nurturing social connections, all aimed at helping you let go of negativity and create a happier life.
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About the Author
Monica Sweeney is a best-selling author known for her engaging and practical self-help books. With a focus on mindfulness, happiness, and personal development, Sweeney's work offers readers accessible tools for making positive changes in their lives.