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2019 The 5-Minute Gratitude Journal by Sophia Godkin PhD - Book Summary

2019 The 5-Minute Gratitude Journal

Summarized key ideas & insights

Give Thanks, Practice Positivity, Find Joy

Sophia Godkin PhD

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2019 The 5-Minute Gratitude Journal

What's inside...

Discover how a simple, daily gratitude practice can dramatically transform your life, fostering positivity, joy, resilience, contentment, improved relationships, and overall well-being.

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About the Author

Sophia Godkin, Ph.D., is a celebrated health psychologist, happiness coach and well-being consultant who works passionately to help people thrive in their lives and relationships. To learn more about cultivating gratitude and its life-transforming power, explore the wisdom encapsulated in her book.

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