The Mindful Day
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Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
Laurie J. Cameron
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Discover the transformative power of mindfulness as you learn to integrate it into every moment of your day—from morning routines, work hours, personal relationships, and nighttime unwinding—for an enriched and joyous living experience.
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About the Author
Laurie J. Cameron is a distinguished author, a mindfulness trainer, and a leadership specialist who uses her rich experiences to articulate the essentials of mindfulness. Her teachings and writings, like The Mindful Day, inspire people across the globe to integrate mindfulness into their everyday lives and discover everlasting joy and peace.
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