Breaking the Habit of Being Yourself
key ideas & insights
How to Lose Your Mind and Create a New One
Joe Dispenza
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Within these pages you'll discover empowering strategies to break negative thought patterns, reshape your reality using the insightful quantum model, and employ powerful tools like meditation and visualization to transform your life completely.
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About the Author
Dr. Joe Dispenza is a neuroscientist, international lecturer, researcher, and bestselling author. His work, full of intriguing insights and practical techniques, invites readers to journey deep into the human mind, offering a transformative exploration of how we think, feel, and behave.