Atomic Habits
key ideas & insights
An Easy & Proven Way to Build Good Habits & Break Bad Ones
James Clear
Get the 15 minutes summary of "Atomic Habits"
Read or listen to the key ideas from "Atomic Habits" by James Clear plus thousands of other nonfiction bestselling books on Surfn. Dive deeper into any book with Ask AI. Start your free growth journey today!
Get the free appAtomic Habits
What's inside...
Discover the transformative power of small, consistent actions, learn how to design your environment for success, understand the importance of systems over goals, and explore how habits shape your identity, all aimed at helping you build good habits and break bad ones for a better life.
Try it free for 7 days.
About the Author
James Clear is a renowned author and speaker, specializing in habits, decision-making, and continuous improvement. His ability to distill complex topics into simple, actionable insights has garnered him millions of readers and made "Atomic Habits" a New York Times bestseller.
People who read our "Atomic Habits" summary also read...
Learn the key ideas from "Atomic Habits" in 15 minutes, not hours
Get started today!