The Power of Habit
key ideas & insights
Why We Do What We Do in Life and Business
Charles Duhigg
Get the 15 minutes summary of "The Power of Habit"
Read or listen to the key ideas from "The Power of Habit" by Charles Duhigg plus thousands of other nonfiction bestselling books on Surfn. Dive deeper into any book with Ask AI. Start your free growth journey today!
Get the free appThe Power of Habit
What's inside...
Inside, you'll learn how to break down your habits into their components parts, replace negative routines with healthier ones, understand the role of willpower in habit formation, and leverage 'keystone habits' for personal and organizational transformation.
Try it free for 7 days.
About the Author
Charles Duhigg, a Pulitzer-prize winning reporter and bestselling author, is renowned for his exceptional ability to dissect complicated ideas and present them in fascinating and accessible ways, making him a popular figure in the world of business literature. His explorations into the science of habit formation have cast a new light on our understanding of this crucial aspect of human life.