The Borderline Personality Disorder Workbook
key ideas & insights
An Integrative Program to Understand and Manage Your BPD (A New Harbinger Self-Help Workbook)
Daniel J. Fox
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Discover an in-depth understanding of Borderline Personality Disorder (BPD) and obtain practical strategies to manage its symptoms, tailored to improve your emotional regulation, harness mind-body connection, develop resilience, and cultivate invaluable self-compassion.
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About the Author
Daniel J. Fox, Ph.D., is a licensed psychologist, international speaker, and award-winning author. Having published several esteemed works in the realm of mental health, Dr. Fox is renowned for his expertise in personality disorders coupled with his commitment to fostering understanding and efficient therapy strategies.
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