The All-Day Energy Diet
key ideas & insights
Double Your Energy in 7 Days
Yuri Elkaim
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What's inside...
Inside, you'll uncover practical advice on how to double your energy in just seven days by following a holistic, balanced lifestyle approach that focuses on dietary overhaul, sufficient hydration, gut health, benefits of intermittent fasting, and the necessity of restful sleep.
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About the Author
Yuri Elkaim is a renowned fitness and health expert, a New York Times bestselling author, and a sought-after speaker known for his holistic and practical approach to health and wellness. His work, due to its practicality and effectiveness, has inspired millions to lead energized, healthier lives.
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