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Pain Free (Revised and Updated Second Edition) by Pete Egoscue - Book Summary

Pain Free (Revised and Updated Second Edition)

Summarized key ideas & insights

A Revolutionary Method for Stopping Chronic Pain

Pete Egoscue

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Pain Free (Revised and Updated Second Edition)

What's inside...

Learn how to eliminate chronic pain through a revolutionary approach that focuses on body alignment, posture, and movement, and discover simple exercise routines that can address the root causes of your pain.

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About the Author

Pete Egoscue, a renowned anatomical physiologist, has been helping people relieve chronic pain without drugs, surgery, or expensive physical therapy for over fifty years. His revolutionary approach, the Egoscue Method, has gained worldwide recognition for its effectiveness in treating chronic pain and enhancing overall health and wellbeing.

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