The Comfort Crisis
key ideas & insights
Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Michael Easter
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Inside you'll find profound insights on embracing discomfort and making it a mechanism for personal growth, redefining health and nutrition, extracting applicable wisdom from ancient cultures, and learning the importance of discipline and accepting failure as stepping-stones to success.
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About the Author
Michael Easter is a well-known journalist, contributing editor at Men’s Health, and a professor at the University of Nevada, Las Vegas. His commendable work takes us on an enlightening journey, nudging us to rethink our comfort-intensive lifestyle and inspire a fresh, invigorating lease of life.
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