The Well-Gardened Mind
key ideas & insights
The Restorative Power of Nature
Sue Stuart-Smith
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Immerse in the compelling exploration of how the act of gardening can be a voyage of personal growth, offering a therapeutic impact on mental health, creating spaces for reflection, and binding communities together for greater societal cohesion.
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About the Author
Sue Stuart-Smith is a prominent psychiatrist, psychotherapist, and passionate gardener whose work takes an enriching journey into the mind’s relationship with nature. Delve into 'The Well-Gardened Mind: The Restorative Power of Nature' to experience her profound blend of research and personal insights on the therapeutic power of gardening.
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