Eat Right 4 Your Type (Revised and Updated)
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The Individualized Blood Type Diet Solution
Dr. Peter J. D'Adamo, Catherine Whitney
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Inside, you'll discover an insightful exploration into the link between your blood type and dietary needs, opening doors to individualized nutrition plans that not only cater to weight management, but also disease resistance, energy optimization, and overall well-being.
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About the Author
Dr. Peter J. D'Adamo is a distinguished naturopathic physician, researcher, and lecturer, celebrated for his pioneering research on blood types. Catherine Whitney, his co-author, has written numerous health and wellness books, offering a depth of knowledge and understanding about the human body and its intricate workings. Together they explore bio-individuality in nutrition, breaking the norms of one-size-fits-all diets in their book.
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