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In Defense of Food by Michael Pollan - Book Summary

In Defense of Food

Summarized key ideas & insights

An Eater's Manifesto

Michael Pollan

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In Defense of Food

What's inside...

Peel back your understanding of modern dietary norms, deconstruct the dangers of processed foods, and rediscover the power of traditional eating habits, while gaining insights into the profound influence of food on our health, culture, and environment in this enlightening exploration.

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About the Author

Michael Pollan is an award-winning journalist, author, and professor. His work engages with food systems, nature, and culture; and his words have shaped public conversations about how we eat for the better. His thoughtful explorations of food and farming urge readers to consider the ecological and social impacts of their dietary choices.

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