Dopamine Nation
key ideas & insights
Finding Balance in the Age of Indulgence
Dr. Anna Lembke
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What's inside...
"Dopamine Nation: Finding Balance in the Age of Indulgence" presents an insightful exploration of the neuroscience of pleasure and pain, the consequences of overindulgence in the modern age, and the transformative strategies to restore balance in our lives amidst abundant pleasures and dopamine overload.
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About the Author
Dr. Anna Lembke is a renowned psychiatrist and professor at Stanford University School of Medicine. As the medical director of Stanford Addiction Medicine, her work has significantly contributed to our understanding of addiction, its societal impacts, and its treatment. Her expertise brings a depth of knowledge to this book that guides readers to navigate the complexities of indulgence and moderation in an increasingly addictive world.
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