Period Repair Manual
key ideas & insights
Natural Treatment for Better Hormones and Better Periods
Lara Briden ND
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What's inside...
Inside, you will learn practical, natural ways to manage and enhance your menstrual health, understand hormonal imbalances, and take control of PCOS, endometriosis, and menopause through nutrition and lifestyle changes.
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About the Author
Lara Briden is a respected naturopathic doctor specializing in women’s health. Her deep understanding and simple, holistic approaches have empowered countless women worldwide to improve their menstrual health and overall well-being.
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