Hormone Repair Manual
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Every Woman's Guide to Healthy Hormones After 40
Lara Briden ND
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Gain valuable insights into managing the hormonal changes that come with age and learn practical strategies to maintain optimal hormonal health through dietary choices, stress management, exercise, and sleep.
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About the Author
Lara Briden is a naturopathic doctor specializing in women's health, particularly hormonal health. With over 20 years of experience, she shares her wisdom and expertise to guide women through hormonal transitions and maintain optimal health.
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