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The Yamas & Niyamas by Deborah Adele - Book Summary

The Yamas & Niyamas

Summarized key ideas & insights

Exploring Yoga's Ethical Practice

Deborah Adele

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The Yamas & Niyamas

What's inside...

Dive deep into yoga's ethical teachings, unlocking the transformative power of the Yamas and Niyamas, guiding principles that pave the way for a harmonious and purposeful life.

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About the Author

Deborah Adele is a renowned yoga practitioner and educator, passionately delving into the spiritual and ethical dimensions of yoga. With her profound insights and accessible writing style, she bridges ancient wisdom with contemporary challenges, inviting readers to explore a deeper, more authentic practice.

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