The Heart of the Buddha's Teaching
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Transforming Suffering into Peace, Joy, and Liberation
Thich Nhat Hanh
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Dive into the profound teachings of Buddhism, learning how to transform suffering into peace, joy, and liberation through understanding the Four Noble Truths, practicing mindfulness, and applying the principles of non-attachment, compassion, and ethical living.
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About the Author
Thich Nhat Hanh is a renowned Zen master, global spiritual leader, poet, and peace activist, revered around the world for his powerful teachings and bestselling writings on mindfulness and peace. His key teaching is that, through mindfulness, we can learn to live happily in the present moment—the only way to truly develop peace, both in one's self and in the world.
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