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Discover how to navigate the tumultuous sea of anger with the compass of mindfulness, and learn to transform this tumultuous emotion into a tool for personal growth, understanding, and inner peace.
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About the Author
Thich Nhat Hanh is a highly respected Zen Buddhist monk, peace activist and author recognized worldwide for his teachings on mindfulness, peace and compassion. With a life dedicated to promoting harmony and reconciliation, his words offer us profound insights on how to cultivate joy, peace, and love in our lives.
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