The Abandonment Recovery Workbook
key ideas & insights
Guidance through the Five Stages of Healing from Abandonment, Heartbreak, and Loss
Susan Anderson
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Discover how navigating the Five Stages of Healing, embracing your emotions through the Swarm, and cultivating self-love can empower you to heal from feelings of abandonment, heartbreak, and loss.
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About the Author
Susan Anderson, in her compelling book The Abandonment Recovery Workbook: Guidance through the Five Stages of Healing from Abandonment, Heartbreak, and Loss, uses her expertise as a therapist to provide attainable tools for navigating the path to healing from abandonment. Drawing from over 30 years of experience, Anderson's guidance is truly a lifeline for anyone grappling with feelings of abandonment and loss.
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