Surfn
Ikigai by Héctor García, Francesc Miralles - Book Summary

Ikigai

Summarized key ideas & insights

The Japanese Secret to a Long and Happy Life

Héctor García, Francesc Miralles

Download on the App Store
Get it on Google Play

Get the 15 minutes summary of "Ikigai"

Read or listen to the key ideas from "Ikigai" by Héctor García, Francesc Miralles plus thousands of other nonfiction bestselling books on Surfn. Dive deeper into any book with Ask AI. Start your free growth journey today!

Get the free app

Ikigai

What's inside...

Inside, you'll uncover the philosophy of Ikigai, learn how it can lead you to a fulfilling and long life, explore mindfulness, resilience, community bonds, life balance, the significance of staying active, and the power of a positive attitude towards aging.

Download on the App Store
Get it on Google Play

Try it free for 7 days.

About the Author

Héctor García is a Spanish engineer who found his Ikigai in Japan where he has lived for over a decade. Francesc Miralles is an award-winning author who has written several bestsellers on the themes of mindfulness and psychological well-being. Together, they present us with 'Ikigai: The Japanese Secret to a Long and Happy Life.'

Surfn Logo

Learn the key ideas from "Ikigai" in 15 minutes, not hours

Get started today!

Download on the App Store
Get it on Google Play