Emotional Agility
key ideas & insights
Get Unstuck, Embrace Change, and Thrive in Work and Life
Susan David
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What's inside...
Within this insightful book lies a roadmap to mastering your emotions, assisting you in navigating adversity, building better relationships, and making smarter choices both in personal and professional realms.
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About the Author
Susan David, Ph.D. is a renowned Psychologist on faculty at Harvard Medical School. She is recognized for her innovative work in the field of emotions and their role in our lives, making 'Emotional Agility' a must-read for individuals seeking to live more mindful and fulfilling lives.
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